Yoga With Robert, Stockport Yoga Classes

Yoga for Detox

Feel great. Bring your body back into balance

When you embrace the principles of Yoga Detox you are going to be clearer mentally and more emotionally centered, bringing yourself to the ideal state of mind to lose weight. 

You are going to experience greater levels of wellness on your path to optimum health.

This is a series of 3 classes over a weekend designed to support you as you diet. You might be following your own diet but we will also look at some of the diet myths and  by following three simple steps you can uncover a thinner looking more beautiful version of your current self.

Find out what juices will infuse your body with millions of live enzymes to help you lose weight.*

How to eat quick exit foods in quick exit combinations

Let the mind work for you with visualizations and relaxation for weight control.

*If you haven't got a juicer a limited number are available for hire

3 session weekend course starts on Friday evening the 22nd of January at Hazel Grove, Recreation Centre. For more details call Robert 01625 260403 or email r.griffiths90@ntlworld.com