Classes for 2009
For me yoga has always been a pleasurable activity. It’s like spring cleaning the house. Windows are thrown open, fresh air comes in, dust and cobwebs are swept away. It makes me feel calm. I appreciate what I have. The world is full of possibilities.
Summer term is here! Lighter nights and warmer weather. A great time to get your yoga practice going. And for those of you who like to run let yoga be the perfect compliment at one of the dynamic yoga classes
I teach two styles of yoga "Hatha" and "Dynamic" with the latter being more energetic. Read more on the FAQ page.
As you can imagine The Yoga and detox courses have been very popular and you will need to book early for the May classes. So if you want to lose a couple of inches of your waist and feel full of energy these classes might be just the thing for you. If your interested go the Yoga Juicing...Slimming and Yoga Detox pages.
COURSE BOOKING FORM
Please complete form and return to
R Griffiths, 8 Nelson Avenue, Poynton, Cheshire, SK12 1RR
Payment is required in full to reserve a place. Please make cheques payable to R.Griffiths Please assume you have a place unless I notify you otherwise. If you require further information call 01625 260403 r.griffiths90@ntlworld.com
I have tried to cover the most common questions that new students have on the FAQ page. Remember not all exercises are suitable for everyone. If you have a query relating to an injury or a medical condition please discuss the suitability of yoga with your doctor
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